Along with poochy bellies and sleep disturbances, menopause can straight up make our faces hairer. Yes, I’m talking about hormonal facial hair. This change can take the form of more peach fuzz on your cheeks, coarse hairs on your chin, and even rogue white or gray hairs that seem to show up overnight.

It’s important to know that increased facial hair is totally normal, and that it happens to many of us women making the journey through menopause.