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Salt baths are an easy and relaxing way to cure muscle aches from workouts or a long day at work. The benefits are instant and you'll feel so much better! 

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March 23, 2016

Getting Ready For Spring: The Benefits of Dry Brushing

March 23, 2016/ Renata Joy
Getting Ready For Spring: The Benefits of Dry Brushing

As the days get longer and temperatures begin to climb, off go the sweaters and boots and on go the shorts and sandals. But while your spirit may be singing the praises of spring, it’s also likely your skin and your body is still crying out with the winter blues.

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March 23, 2016/ Renata Joy/
Wellness, Lifestyle
Beauty, Dry Brushing
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