Getting older comes with a lot of changes—physically, mentally, spiritually, and more. One of those changes (one I don’t hear many people talking about) is our body’s ability to process alcohol.

As you probably guessed, the older we get, the worse we are at tolerating and handling alcohol.

This has to do with a number of factors, and I wanted to use this week’s blog post as an opportunity to explain what happens to our alcohol tolerance as we age, why it happens, and what to do!