Why I Started The Walking Challenge

Why I Started The Walking Challenge

The Pure Joy Wellness Walking Challenge officially starts next Sunday, April 28! 

Ooo I am so ready for this one! Myself and the rest of the Pure Joy Wellness community will be walking for 30 minutes a day, for 30 days straight

If you haven’t joined our free Facebook Group yet, now is your chance! Tap the link here to join so you’re ready to go on April 28!

In honor of the occasion, I wanted to share a bit about why I started the Walking Challenge. Read on for a brief history, plus a few words of encouragement to kick us off! 

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In Honor Of Breast Cancer Awareness Month: An Inspiring Story & Lessons For Us All

In Honor Of Breast Cancer Awareness Month: An Inspiring Story & Lessons For Us All

You may or may not know this, but October is Breast Cancer Awareness month. Given that the Pure Joy Wellness community is composed of strong, badass women, I wanted to use this week’s blog post to spotlight one of my long-time clients, Jessica Moser, a breast cancer survivor, and share some breast cancer resources that every woman should know about.

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