It's My Birthday!! 67 Years Baby!

It's My Birthday!! 67 Years Baby!

Today is my 67th birthday! I can’t believe it! I love birthdays and I always enjoy celebrating mine. Every year, I’m reminded of how lucky I am to be who I am and where I am in life.

I'd like to ask you all a question: How do you feel about your birthday? For many people, it's a day filled with excitement, laughter, and joy—a day to bask in the warmth of "Happy Birthday" songs and indulge in your favorite desserts. For others, it's a day they'd prefer to skip—a reminder of another year passing by, marked by a fear of getting older.

Read More

7 Lessons I Learned This Year

7 Lessons I Learned This Year

This week I will celebrate my 66th birthday! Woohoo! Happy, happy birthday to me and to anyone else born on the same day. We Scorpios are so blessed to get another turn around the sun.

I’m fully aware that not everyone gets to be my age. It’s a gift, an honor, a blessing, and a privilege. Each year around my birthday, I enjoy taking a few moments to reflect on what’s transpired over the last 12 months—and to think about how I can keep growing in ways that support my physical health and my emotional/mental well-being.

I’ll be honest with you: This has not been an easy year for me to look back on. Anxiety, Fear, Isolation, Loneliness, Loss, and Grief were my frequent companions.

Read More