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Salt baths are an easy and relaxing way to cure muscle aches from workouts or a long day at work. The benefits are instant and you'll feel so much better! 

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October 13, 2017

Bouncing Back After A Setback

October 13, 2017/ Renata Joy
Bouncing Back After A Setback

Bouncing back after a set back. Recovering, slowing down and being patient.
All of it was challenging. 
Here’s what I learned.
I am sharing this in the hopes it will help you too. 

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October 13, 2017/ Renata Joy/ Comment
Wellness, Lifestyle
healthcare, lifestyle, injury, workout, self-care, selfcare
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