The Power Of Power Walking

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The Power Of Power Walking

Calling all Pure Joy Wellness Walking Warriors!!! The Walking Challenge starts THIS SATURDAY, April 29! 

For those of you who have done the Challenge before, you know the drill. We’ll be walking 30 minutes, for 30 days straight—no excuses!

For those of you who are new to PJW, the Walking Challenge is the highlight of my year (so much so that I host it twice a year!). It’s a time when the whole PJW community of women comes together to support each other and prioritize our own mental and physical well-being.

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Why I Started The Walking Challenge

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Why I Started The Walking Challenge

Fall is by far my favorite season—I love the leaves, the crisp air, and the fall produce—but my favorite part of my favorite season has also arrived… THE PURE JOY WELLNESS FALL WALKING CHALLENGE!!

If you’re in our private Facebook group or subscribe to the PJW newsletter, you’ve probably seen that the Walking Challenge starts THIS SATURDAY, OCTOBER 1! Myself and the rest of the PJW community will be walking for 30 minutes every day, for 30 days straight.

If you’ve participated in the Walking Challenge before, I hope you’re looking forward to joining us again—and if you’ve never done it before, welcome, I hope you’re excited!

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