Why I Started The Walking Challenge

Why I Started The Walking Challenge

Fall is by far my favorite season—I love the leaves, the crisp air, and the fall produce—but my favorite part of my favorite season has also arrived… THE PURE JOY WELLNESS FALL WALKING CHALLENGE!!

If you’re in our private Facebook group or subscribe to the PJW newsletter, you’ve probably seen that the Walking Challenge starts THIS SATURDAY, OCTOBER 1! Myself and the rest of the PJW community will be walking for 30 minutes every day, for 30 days straight.

If you’ve participated in the Walking Challenge before, I hope you’re looking forward to joining us again—and if you’ve never done it before, welcome, I hope you’re excited!

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Calling All Women Over 50: Here’s How To Make 2020 Your Healthiest Year Yet!

Calling All Women Over 50: Here’s How To Make 2020 Your Healthiest Year Yet!

It’s officially 2020, and after taking a brief hiatus from blogging and social media, I’m happy to say I’m back! I’ve been hard at work on Pure Joy Wellness, and I’m excited to take my brand in a new, community-focused direction this year. 

To start, I’d like to look at an email a new client recently sent me:

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